RSS Feed for Spring Forest Qigong https://forums.learningstrategies.com/ubbthreads.php RSS Feed for Spring Forest Qigong Sat, 16 May 2026 18:13:08 +0000 UBB.threads https://forums.learningstrategies.com/images/general/default/rss_icon.gif RSS Feed for Spring Forest Qigong https://forums.learningstrategies.com/ubbthreads.php Knee pain and neourothopy https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88751#Post88751
Best to do it for 20 minutes a day, and at least once a week do the full Active Exercises from the original or Healing (...)

]]> Sun, 03 Sep 2023 22:14:23 +0000 Patrick O'Neil https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88751#Post88751 SFQ and Head-to-Toe Healing https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88723#Post88723
]]> Tue, 18 Apr 2023 18:39:00 +0000 SimplyK https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88723#Post88723 Just Finished 100 Days of Qigong Now What? https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88708#Post88708
]]> Tue, 10 Jan 2023 17:38:22 +0000 SimplyK https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88708#Post88708 Curing allergies https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88567#Post88567
]]> Thu, 13 Jan 2022 00:00:38 +0000 slowcrawl https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88567#Post88567 Lower back pain after Active Exercises https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88563#Post88563
I had similar low back problem while doing a different exercise program a few (...)

]]> Sat, 01 Jan 2022 23:02:17 +0000 SimplyK https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88563#Post88563 Daily Practice on Zoom https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88554#Post88554
We practice Spring Forest Qigong together each weekday live at 11:30 a.m. Central Time with minimal spoken words. Feel free to practice with us. We use Zoom and (...)

]]> Thu, 25 Nov 2021 23:19:48 +0000 Patrick O'Neil https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88554#Post88554 Visualizations Other Than Smoke https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88532#Post88532
]]> Fri, 15 Oct 2021 01:06:53 +0000 rob1218 https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88532#Post88532 Yin and Yang Water https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88527#Post88527
Shawn

]]> Sun, 03 Oct 2021 00:57:35 +0000 Shawn_Grim https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88527#Post88527 Why cupped hands? https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88501#Post88501
I'm sure Chunyi has randomly mentioned it a couple times through out the years, but I'm not remembering anything off the top of my head.

For me, the energy is not as intense on the tissue it's impacting, so the area (...)

]]> Fri, 20 Aug 2021 01:53:12 +0000 Shawn_Grim https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88501#Post88501 self concentration and small universe https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88473#Post88473
Shawn

]]> Tue, 06 Jul 2021 17:30:33 +0000 Shawn_Grim https://forums.learningstrategies.com/ubbthreads.php?ubb=showflat&Number=88473#Post88473