I don't always have time to listen to paraliminals like I would like to, but I do have time for the Personal Celebration tapes. You don't have to worry about finding a quiet place where you won't be interrupted and you don't have to close your eyes.
I listen to them during my daily commute. The tape that I've been concentrating on is BEING. It has helped me to relax regarding my interactions with people. It's been particularly helpful when trying to prepare for interviews and a new job I started recently.
I imagine that the voices that are saying great things about me are coming from the very people I have to interact with.
It wasn't long ago that I was dealing with some pretty major anxiety. The thought of entering into any kind of social situation, however benign it may have been, could send me over the edge. Among other things, I've been listening to BEING every day for at least a month now, and I recently talked to someone who told me that she thought I had an amazing amount of Peace. This was from someone I had just met! I think I was actually more amazed than she was!!!
The next Celebration Series tape I'm going to focus on is DOING.
Happy Thanksgiving,
Texas Bob