Hi,
I have understood one my main proscrastination patterns.
When something is difficult, or I do not know how to do, or I am little afraid about it, I suddenly discover something extremely interesting and urging to do: send a mail, check a website I havn't look for quite some time.
Be aware of this pattern will help me to overcome it, but I think Paraliminals could faster the process.
Which ones would you advise me? Break the habit? Automatic pilot? Get around to it? New behavoir generator?
Thanks for your answers!
Ver_Tips