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Joined: Oct 2005
Posts: 16
Junior Member
Junior Member

Joined: Oct 2005
Posts: 16
Hi,

I have understood one my main proscrastination patterns.

When something is difficult, or I do not know how to do, or I am little afraid about it, I suddenly discover something extremely interesting and urging to do: send a mail, check a website I havn't look for quite some time.

Be aware of this pattern will help me to overcome it, but I think Paraliminals could faster the process.

Which ones would you advise me? Break the habit? Automatic pilot? Get around to it? New behavoir generator?

Thanks for your answers!

Ver_Tips

Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
Anxiety Free would be my choice if you're afraid about it.

Alex


Moderated by  Wendy_Greer 

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