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#58818 03/07/07 08:01 PM
Joined: Jul 2003
Posts: 11
Junior Member
Junior Member

Joined: Jul 2003
Posts: 11
is it okay to play the meditation music while sleeping at night? does it inhance the benifits?

gulmer #58819 03/20/07 01:40 PM
Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
The music... you'll have enough of it at some point just like you do when you listen to the same thing over and over again. Try it occasionally not every night.

Alex


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