Hi guys,
The following is taken from one of my blog posts on this very subject. This isn't THE answer, it worked for me and was recommended to me by one of my trainers, on a method to improve intuition.
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So how do you communicate with your unconscious? Firstly you are doing it all of the time - every time you access long-term memory, you react to something new in your field of vision, a sound or smell, that’s your OTC talking to you. However if you would like to get a little more one to one, find somewhere quiet and relaxing. Take a deep breath and sigh. Imagine yourself somewhere really relaxing and allow yourself to sink in to that place for a few minutes, until you feel comfortable and relaxed.
Then say hello, perhaps you want to visualise a person and wave, perhaps you speak and listen, whatever is comfortable for you. It is likely that your OTC has many of your personality traits, so treating him \ her the way you like to be treated may well yield results. After a while of getting comfortable with this, you could perhaps ask to recall some distant memories - colours, smells or sounds from your past, and see what happens. Be very simple and clear with your language, as the OTC is very literal with words, and relax in the knowledge that the answer will come to you. Maybe not immediately, and perhaps not in the form you expect, especially if you have been a little unspecific with your questions, but the answers will come. Most of all, have fun with it, because the least that you can expect is a few minutes’ down time, from which you will emerge feeling great. Over time, as you develop a relationship, you can expect to receive information quicker and more accurately, which, as you can imagine, could have a dramatic impact on your memory, as well as being able to trust your instincts better.
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Matt
Last edited by Alex K. Viefhaus; 07/25/07 05:35 PM.