Forums IMPORTANT: PLEASE READ PhotoReading, Memory Optimizer Question about the alpha state...

how quick one people can enter the alpha state?
can i enter state quickly so can i photoread a document in a library, etc?
thanks all

You can enter the state with one breath. Basically what the 3-2-1 technique is doing is that with more repetition of the process, your anchoring the mental state with a certain sequence of actions. So the more times you do it, the more quickly you can enter it later on with the anchoring action (In this case, counting down 3-2-1 or just one deep breath depending on which you prefer)

Simon

Once you've anchored it by doing it a few times just a deep breath and a mental intent is all that is required.

Anyway PhotoReading is not done at the alpha level. The only use we have for the alpha level is entering the Accelerated Learning State where we give ourself our positive affirmation and state our intent and purpose.

You get into the ideal state for PhotoReading by entering photofocus. Your mind will be in the right brainwaves within the first 12 pages.

Alex