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#5767 04/10/03 04:35 PM
Joined: Mar 2003
Posts: 19
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Joined: Mar 2003
Posts: 19
When listening to this tape and reading the inside cover, it has become apparnt to me that there is little or no preperation or goal needed before listening to this tape.

Most of the tapes i have ask you to state your goal and have a clear purpose for listening. I didn't hear that in this tape. Have i missed something?

I wanted to know if you do need to state a purpose for this tape whenever you listen.

Thanks






#5768 04/10/03 04:42 PM
Joined: Mar 2002
Posts: 3,351
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Generally when you select to use that tape you already have an idea what is making you feel low. So indirectly you are creating a purpose "to feel better about myself when..."

In selecting that tape you are in a sense stating the purpose.

Alex







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