Hi, I have a problem starting the stuff not following through or completing it and going to the next task. accumulating many unfinished tasks and creating anxiety and bad feeling .
or if I do something I try to do in very detail (perfection) which take lot of time at the cost of many unfinished tasks. what to do which par to listen what goals to set for the listeng. Thanks in advance for the help
I recommend looking at your other question, as both are related. Also, I suggest looking at some of the other questions, as there are many good answers that may help or lead you to the soloution of which you are inquiring about.