Hi
I'm feeling some difficulties in defining a goal for the the New History Generator - Side A.
In the paraliminal, the listener is asked to remember a specific event from his past that is limiting in some way his actions today. Then it is asked to think about he would like to feel if that event happens again.
My problem is related with the first question, the specific event from the past.
I'm using the New history Generator to try to solve some issues I have about interacting with women. It's a mix of limiting feelings....sometimes it's fear, others it's a feeling of inadequacy, I don't feel at ease, other times it's just not knowing what to say to keep a conversation...and it always happens with the women for which I feel attracted to. And when I am rejected, I can't keep a normal friendship with them....I feel resented a lot and treat them bad, i.e., I stop giving them attention, I act as if I don't care about them anymore (I feel like I have to get some vengeance for being rejected).
So, as you can see this is a huge mix of feelings and behaviours and it's really hard to think "This event is the cause for this feeling or behaviour and I will use it in this paraliminal".
So, I would like to know your sugestions on how to approach this.
Thank you very much