I hear NBG is best but can it change your behaviour if you dont know what behavioural change you want? In this example someone would want more friends but doesnt know what actions to take to get there. Would NBG help in that case, or would it help in the case where one knows they must take a certain action but keep procrastinating?
Lets say I want to be rich. I dont have the habits of the rich, I'd like to develop the, but I dont know what they are. Could NBG aid that, or only if you know what those certain actions / habits are but havent implemented them?
By the way my goal is not to be rich (well of course it is as well but not my immediate goal!) so lets not worry about how to get that yet or which paraliminal to listen to for that. My question is very specific, can NBG be used if one does NOT know which behavioural changes that need to be made and is only aware that something must change somewhere.
Cheers
Dan