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Joined: Feb 2005
Posts: 73
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Joined: Feb 2005
Posts: 73
Lately, I seem to be feeling restless, wound up (almost like I am worried but not sure what about exactly) as well as emotionally flat (eg I can't feel joy, happiness etc like I used to) and somewhat irritable.

I can't put my finger on it exactly. Does anyone have any insight or suggestions of what I can do to feel good again?

Joined: May 2005
Posts: 539
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Joined: May 2005
Posts: 539
Maybe try New Options Generator which should help you focusing on something positive. Another possibility is Deep Relaxation to let your worries go. You can cheer yourself up with Happy for No Reasons.

Joined: Nov 2006
Posts: 243
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Joined: Nov 2006
Posts: 243
Hi BB,

Well word I heard is that we are in Mars retrograde until the end of January! If you believe in that kind of planetary influence... it is supposed to give you a feeling of not being able to move forward like you would like. Kind of like trying to give birth before it's time... I can relate to it myself... ikes!

But... how about working with "You Deserve It", if you have it... That's the one I am working with anyhow.

............

Joined: Mar 2004
Posts: 163
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Joined: Mar 2004
Posts: 163
Find some little kids to play with, like about 10 three y/o's. That oughta do the trick!

Or if you can't do that, go volunteer someplace, or go finda toastmasters club to join.

Or, drink a bunch of coffee and watch a bunch of funny videos on youtube.

A good laugh does wonders.

George

Joined: Feb 2005
Posts: 73
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Joined: Feb 2005
Posts: 73
Thanks everyone.


Moderated by  Wendy_Greer 

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