Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access New History Generator- Not clear about how to use

Hello:

I'm ready to get started on the New History Generator cd, but I'm not sure exactly how to use it. Do I start with tracks A first then at some point go on to tracks B? Can someone help clarify this for me. I've read the instructions a few times, but it's still unclear.

Thank you in advance for your help.

B

As I understand it, track A and track B are for two separate purposes. Track A is used when there is a negative emotion about something in the past, some sort of regret, anxiety or depression about something that happened, wishing something in the past had been different etc.

Track B is different, it is like a mental review of the day, the book suggests listening to it when you have a really good day or a really bad day for example.

Hope that helps.

Thank you for your reply. I think I've been using it all wrong.