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#70321 01/13/09 05:36 PM
Joined: Dec 2008
Posts: 18
Junior Member
Junior Member

Joined: Dec 2008
Posts: 18
I'm a little confused about the best way to use this. Under Best Way To Use it says "We recommend that you listen to one session of Dream Play each night for several weeks."

Does this mean I should listen to Session A for several weeks, and then switch over to Session B?

OR

Do I listen to one session (A or B, doesn't matter) for several weeks?

By the way, I used this last night for the first time, listening to Session A before bed, and was able to recall my dreams not once but twice, as my newborn woke me up at 3 am. Looking forward to going deeper than just recall.

musashi7 #70367 01/15/09 12:07 PM
Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
It means stick with Side A until you become consistent remembering your dreams.

Once you consistent start using session B. If you already remember your dreams you can start with session B.

AlexK


Moderated by  Wendy_Greer 

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