My question will be a bit silly, but: Is it OK to use this technique?(I know we have the same 3-2-1 thing, but here we don't imagine ourselves in a quite place or picturing a beatiful flower)
What i do is imagine the number 3 in 3 different colors and fonts as i count down at a lowering tone each time. Then at the number 2 I visualize it in 3 different colors and see the number 2 in 3 different fonts, then lower voice. I did the same with number one.
I've been told by several people that i am a deep thinker. Just by looking at my writing can you tell that i am a deep thinker too? How do people know that my thinking is deep and clever?
Have you tried listening to binaural tonesto get in Alpha state? Scheele talks about holosync by centerpointe, but you have others like: hemy-sync, brainwave mind voyages, i-doser... that's all i can think of right now, hope it helps
Put's me in a sleepy state, but in all honesty I can't tell you for sure whether it works, whether it's just a placebo effect, or if it doesn't work at all.
Meditation will most likely help more than anything to get into a higher state of consciousness. Maybe playing a paraliminal while meditating will help you.
