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#73146 07/26/09 04:32 PM
Joined: Jul 2009
Posts: 11
Junior Member
Junior Member

Joined: Jul 2009
Posts: 11
Where and what order should I proceed inorder to help control and overcome hot flahes for family member? This has been going on for four years and I believe I can help. I assume that getting the ying and yang balanced is a good first step. Thanks for the help.

Mountainman

mountainman #73163 07/28/09 06:09 PM
Joined: May 2001
Posts: 917
Member
Member

Joined: May 2001
Posts: 917
Hi m,
You certainly can help and are doing that. Essentially, the answer for this is the same as for your other post, asking in regards to helping someone else with a specfic blockage. Energy is energy. Keeping energy moving, opening/removing/releasing blocked energy, balancing energy, opening new energy channels, as well as diminishing negative side effects to natural cycles we go through,,,all things that come from a lifestyle practice of SFQ. When it comes to helping others, again, refer to your previous question about helping someone with a blockage.

I have a suggestion for you to try out. It is more to the point of how I would respond to your post. That is, going to yourself, your master's energy,the creator, or universe, and asking for guidance. Another practice within the practice. Everything is available to you from the inside, and the practice of going there, will open that up. Try sitting in the morning sometime and focus on what you want to do for that day, like helping a family member with hot flashes. Pay respects or show gratitude to the universe, creator, the master's energy, etc., and ask for help in seeing how to proceed. Then just focus in the moment and breath into your lower dan tien, or relax and do whatever you are moved to do as a meditation. Something that takes you 'out of your mind, after you finish your messages. As thoughts or images come to mind, pay attention to them. in that, keep going back to the focus of your meditation, and don't get into a big thinking thing as thoughts arise. Just go back to focus, as that is where you want to be, that is an alignment within which wisdom or knowing can arise. At some point when you are finished with your session, you can easily recall what came up during it.
love,
gallen


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