Forums IMPORTANT: PLEASE READ Spring Forest Qigong SKIN Reaction to SF Qigong

HI !

After 2 or 3 days of Level 1 Qigong active excercise there was a skin reaction. I have developed red spots and other skin changes, some resembling closed acne :on neck, upper arms and upper back.
I generally felt excellent during and after excercises.
Surely the skin effect would be from the circulating energy and removing blockages.

Does enybody know more specific explanation ? Are there similar cases ? Does this happen on specific meridian or acupuncture points ? Does the location indicate anything specific ?

Aloha MMO,

Although I won't diagnose what's causing the skin reactions, skin issues are tied to the breathing system as it helps remove a lot of toxins from the body along with your liver and lungs. Breathing of the Universe is a wonderful exercise paired with the Small Universe to assist opening up those channels related to it.

Much Love,

Shawn