well I'm 8 months into spring forest level 1 qigong and it hasnt really done anything at all......I still have pain in my hip and ankle due to a motocycle crash, then again I didnt think it would cure that.
The real reason I took it up was for CFS which I have had for 10 years, but it hasnt done anything to that either......so do I continue?
I dont think it works, it might give you a bit of excersize, but its certainly no cure for my ailments....other wise I'd show some sign of improvement.
its a shame, I was hoping it would help me.
Last edited by sidonis; 06/14/13 12:08 PM.