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#82328 09/06/13 01:43 PM
Joined: Jun 2013
Posts: 7
Junior Member
Junior Member

Joined: Jun 2013
Posts: 7
Hi,

I'm curious it is necessary to wait 20 minutes between listening to A&B versions of paraliminals such as Belief A & B or New History Generator?

Joined: Mar 2004
Posts: 7,089
Likes: 1
Learning Strategies Admin
Member
Learning Strategies Admin
Member

Joined: Mar 2004
Posts: 7,089
Likes: 1
To integrate what you got from the first session. I prefer 24 hours since the second session might be redundant or I might need more work with the previous session before going onto the next.

20 minutes is the minimum you should leave between any entrainment exercise or session, so that the energy work you did in the first session has a time to work for you before being cancelled out or changed by the next session.

Alex


Moderated by  Wendy_Greer 

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