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ideal weight cd #9225 02/25/06 06:33 AM
Joined: Feb 2006 Posts: 2 san juan,puerto rico pierrefarine Junior Member
pierrefarine Junior Member Joined: Feb 2006 Posts: 2 san juan,puerto rico	Hi friends, i will like to know if you have any of you used the ideal weight cd for the purpose of gaining muscle insted of losing body fat?i dont have a problem about losing body fat but i need to gain muscle mass. thanks in advance. sincerly, pierre farine.

Re: ideal weight cd #9226 02/25/06 10:15 AM
Joined: Mar 2004 Posts: 7,089 Likes: 1 Australia Alex K. Viefhaus Learning Strategies Admin Member
Alex K. Viefhaus Learning Strategies Admin Member Joined: Mar 2004 Posts: 7,089 Likes: 1 Australia	I don't know if anyone on the forum has however I do know that a few people have used it to gain their ideal weight. Alex

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