IPM was the first tape I used, and it worked wonderfully. I'm looking forward to using it more often.
My subject was a good friend of mine who is so friendly and "perfect", that multiple people have actually referred to him as divine. Anyway, everybody loves him, and its because of that glow.
The bad habit I sought to remove was embarassment in talking to people who maybe I haven't seen in a while (I'm a student at college, and when I come to my hometown I see lots of people downtown I used to go to high school with, so this makes sense.)
Well boom, click, instantaneous. I'd been reading these boards for a while and picking up tips, began to fully understand the theta state and learned to put myself in it before I got the tapes (don't know if this helps, but it seemed to for me). I was just very confident the tape would work, and it did. The feeling after the tape was over and I moved my body again was a pleasant yet strong euphoria that stayed with me a while, cancelling out negative thoughts that lead to waste. I'll be a paraliminal learner for life. Before its over I'll own all the tapes I'm sure.
Also, I have a strange urge to buy as many copies of "Catcher in the Rye" as possible, and I may have killed a few people last night. I'm not sure.
-Phi
P.S. - The last paragraph was a joke. 