Hi Julieanne,
ill share with you what i do and hope it helps with your question.
When i photoread the books each day, in my case around 10-15 books, what i do is get ready to PR by sitting comfatably and stating my purpose which is
"I am setting aside this time now to photoread these books, so i can increas my general knowlege and become more comfatable with the photoreading step of the whole system" sometimes i may modify the purpose if i need more from the material.
this only takes a few minutes and at the most 10 mins.
Then i get into state but i dont take too long, i will take a few deep breaths in and out and then direct my attetion to the top back part of my head to enter the ideal state of mind. Again this only takes a few mins.
And lastly i will tilt my head down toward the book and begin photoreading and saying mentally relax relax keep the state..........etc etc etc.
Each book will take no more than 5 or so mins to photoread, the idea is not to go through the whole system but to photoread only and activate only 2-3 books a week.
After finish my books i will close my PR session with the closing affirmations by saying mentally "i acknowlege the feelings i have recieved from this book and i release this information for my mind and body to process, i am curious as to how many ways my mind and body can demonstrate that this information is available to me" and if it is a book that i am going to be using for my course in Cisco then i will add to the last closing affirmation at the end "whislt doing my CCIE course" so it would be:
" i am curious as to how many ways my mind and body can demonstrate that this information is available to me whilst doing my CCIE course".
Remeber that you only photoread 5- 10 books a day meaning you dont have to go through all the steps, just PR the books and then activate 2 - 3 when you have the time.
I hope this post helps.
Kind Regards Andreas
