Forums IMPORTANT: PLEASE READ Spring Forest Qigong other styles

there dont seem many twisting or turning moves in SFQ,are they unessacery?

Aloha snake,

There are thousands of qigong exercises. The ones Master Lin included in the level I course are those he found to be the most powerful, simple, and covered healing of the entire body.

Looking at those exercises as a whole, I'd say he has plenty of spinal or "twisting" exercises. I can hear him say "There are a lot of good ones out there, but why do 10, 20, or 30 when 1 or two will do the same thing? Stay simple.

Much Love,

Shawn

[This message has been edited by Shawn_Grim (edited December 29, 2004).]

Thankyou Shawn,Ive decided your correct and after doing the full series this morning I was walking to my car this afternoon and the energy sensations in my hands were amazingly strong which I intuited came from the morning practice,I now feel I can get whole heartedly into SFQ.

Is the book by master Lin available in the uk?

Hi Snake,
Glad you are in the UK SFQ family.
There don't seem to be very many of us yet!
I have tried Amazon UK but no success. I was going to contact Learning Strategies in the New Year to see if they publish Master Lin's
book.
Keep on with your practise as it does give great results and most definitely works on the whole body.
Love & light
Faune

aloha Snake,

I don't know how the Amazon US vs UK works, but Amazon US has the book available. If the two don't play well together, then you can call the SFQ Healing Center and they could send you a copy. 1-952-593-5555.

And about SFQ folks in the UK...there are quite a few with the course.

Much Love, and new year energy,

Shawn