Alex - yes, I understand that part, and always I find myself agreeing even more with the turnaround - it is even truer that it's me not listening, not being kind enough, etc.(this part is easy like I said before, I gave up with trying to change others and wish other people were different) so what's next? - now I understand I'm the problem, so I do Inquiry on me: I'm disappointed with myself blah, blah, I hate myself for.. blah. blah - ok, I plug "my thinking" instead Me.. but I don't find it very helpful, not like when I did it on others, I don't get much help, insight, aha- moments from doing it on myself - do you know what I mean? I already know my thinking is the problem, but what follows?