No sooner do we see immediate results than we cut them off. Slow but steady progress. A little eache day is the most immediate results we can get. It starts by seeing our trances and for that it is important to do the Feeling Exercise and Inquiry Process a lot. It isn't until we reach a point of calm within ourselves that we start to climb out of the rut we walked ourselves into.

JanCarol... your need for immediate results is understood. I think I can fairly say we've all been there. However desperation keeps us in feeling of desperation. When you're okay with the small results you get from the Feeling Exercise bigger things start to happen.

Alex