HI again,
Today I am making lists for what to do since I realized I am a strong kinesthetic learner and I learn by doing, so I will let you know if it works.
It is such a wonderful adventure to be able to look at my strategies and realize they are not who I am. If they aren't working, then I can get a new strategy.
My biggest challenge is staying patient with the work of dismantling old strategies and adopting new ones. It can be painful at times to realize how much suffering was caused by a bad(usually safety) strategy, but when I look back at how much I have improved, I realize I can only get better and better little by little and sometimes instantly, which is a revelation in itself.
I have been fortunate to find alot of wonderful teachers along my path. Sometimes I move on to learn new things because I am like a kid in a candy store, so much to learn and explore in the world and so little time!
Thank you to LS and Centerpointe for putting out uplifting and positive messages for the world. May your ripple effect ripple on!
Liz
