Each of the Chakra are concidtered to relate yto certain areas of life. E.G the first thre chakras brom the bottom up are concerned with survival. The next three for development and the crown chakra the non duel mind.
Each of the sessions there is a consideration for core issues that relate to the chakra. Concerns and Fears.
You start the meditation by considering some questions provided in the manual in relation to that chakra. You take the concerns or inital answers with you into your meditation then gently guides you to a place where you can explore them.
Alex
