I have Chris Payne summarising the course

He writes

quote:
You'll learn how to move from struggling and efforting in life to suddenly finding that life is becoming easier.

You'll find it easier than before to move forward in all areas of your life, with little or no resistance. And you'll find that opportunities and solutions seem to fall into your lap far more than they've done before.

You get all this by listening to the xplanatory CDs then doing 7 unique things in your mind, which takes about 3 minutes. You'll do this 1-2 times a day to create your effort-free life.

CP
=============================================

So it complements AFL and other courses to help you by releasing on the effort that their action steps appear to require.

Alex