HI, I am working on this course also.
One of the things I have learned about addictive behavior is that it makes one very rigid, so taking this course seemed like the perfect antidote to the problem of becoming rigid.
One thing I would like to know, however, is what does being rigid mean? This will help me to see areas where I am rigid, if I have them. In other words, I need to know what rigid behavior is and would also like to have an example of rigid behavior.
thanks, liz
