My plan is to listen to all 4 paraliminals in the course Resiliency for 2 months to integrate all the skills at deep uncounscious level. Like listening to the first paraliminal for the first 14 days, and then the next one the next 14 days and so on.. That will take two months.. Maybe more than two months. I will write down each time I have listened to a paraliminal. Make a mark.. And after 14 marks go to the next paraliminal.. Så maybe it will take more than two months.. It is by far the most easy way to make marks than to say to yourself: I will listen to it the next 30 days.. If you then by accident miss a day, then it feels like your plan is ruined... So make marks.. I'm excited to see what results I will get.. My goal is like what paul ask you before you start each session: Imagine yourself with all those resiliency skills, living a happy energetic lifestyle, feeling the days flowing and living life...

Looking forward to see some good deep self devolpment growth in the positive direction at a deep level.

Murof