I got the course on Friday. I was so excited that I went through all of it over the weekend. I did the accelerator course as well as some of the main course on Saturday. I think I basically had my nervous system reset. After finishing the 7th meditation. I had to sleep for awhile. When I got up my eyesight was blurry for about half an hour. I actually thought it was cool and told myself my eyesight would be better than ever on Sunday. Seems pretty good now.
Anyway re: the feeling exercise - it's not very specific - sometimes when I tune in - I get a physical pain. Am I supposed to be looking for emotion? I thought so but then I listed to Arnold Patent's experiences on the interview cd's and now I wonder.
Does it matter if I tune into a physical feeling or an emotional feeling?
