quote:
Originally posted by golion1:
Perhaps I should have posted this under the "feelings exercise" thread, but I was afraid it would be overlooked.
A feeling?
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I recently got the program, but I feel like I must be missing something. You want us to "feel" our emotions and bodily sensations and notice their power - (did you get this concept from Vipassana mindfulness meditation)?
Nope Arnold Patent
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O.K., so what's supposed to happen? I don't see that I am gaining anything here. I don't see how this is going to correlate to me discovering "hidden power". You just feel it through until the feeling crescendos and bursts like a bubble? To really "feel" anything, I have to sit by myself - this is not always an option. What I am getting at is that I don't see how this tool is supposed to work. The feeling is eventually come back and you will have to observe the pain and unresourcefulness yet again. Is this seriously the "meat" of the program? Please explain to me: how does this program help one change limits into abundance? What is the process going on underneath the sheets?
It's only one of the many powerful tools in the toolkit.
Feel the feeling to own it. If you try to hide from it you're not using your true power and that's why abundance eludes us. First you need to notice and accept what is especially our feelings.
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[bI don't see how focusing on crappy feelings or asking a few questions about a specific perception is supposed to translate into long-term, transformative results.Anybody?
[/B]
Who says you only notice your crappy feelings. You notice "whatever" you are feeling at the time you do the feeling exercise. Try it when you're on a hight. A powerful experience I can assure you. Also get beyond the labels. "Crappy" is a limiting label. If you really do the exercise you get to notice what the feelings really are.
Alex
