Now I'm REALLY struggling. Most of the time when I scan myself for a feeling, I find just neutrality - no specific feeling. So I work as best I can with that - but it's really difficult to get excited about neutrality.
If I had a "solid" feeling to work with I'm sure I could do the excersise but since this is central to the course I feel that I must get it right.
Any advice here would be appreciated.
Cheers!