Hi Alex,
How strange, I never got an email informing me that anyone had responded to my question - I didn't realize anyone had until I inadvertently clicked a link to one of my earlier posts. Regardless, thank you for your response.
Which brings me to something that I would like to clear up: I just reread my question on the feeling exercise, and it struck me that I come across really terse - though I don't remember feeling [
] that way when I initially wrote it. Please forgive me if you got that sense. I am actually enjoying AFL. The thing is, it is so "openly" structured that I notice myself getting anxious many times; wondering if I am "getting" it at all. I think my subconscious really feels more secure with the act of following very exact rituals; i.e. do "x" exactly twice a day, fifteen minutes apart, etc. AFL is more like, well, do whatever feels best for you or is the most convenient. It is more subtle and flexible. To be honest, I'm still not sure that it is having the impact on my life that it could. **shrug**
Anyhow, regarding the course paraliminals, I like them very much, but I think adding Holosync would make them even stronger. Could you please suggest a Holosync track that I could purchase so that I can sync up both tracks on my computer when I listen?
Also, I bought "New Behavior Generator" and the "Personal Charisma" paraliminals back in Feb. 05, before the improved, Holosync-enhanced came out. Do I have to re-purchase the new CDs at full price? Please let me know.
Thank you!
p.s. The next time you see Paul, do you think you can give him a hug for me? 