Just received and started the program with much optimism.
3 questions: We (wife and I) are not doing the supercharger or fast track but going from CD 1 step by step. Not clear though on when to start the meditations?
Second, What is the "Feeling exercise" I see mentioned and where is it?
And, are there points or moments in the course when I/we will know to listen to any of the paraliminals?
Thank you.
