I think AFL is an attitude of abundace. Our attitudes are filled with energy and vibrations, and we communicate with the Universe through our vibrations. When our attitude is one of abundance and plenty, our lives seem to reflect prosperity. When we have an attitude of there isn't enough, conditions that match this vibration continue to show up for us!
When you catch yourself feeling the vibration of scarcity, start focusing on the abundance of birds in the sky, how many wonderful people you know, the wonder of our being alive, or even the abundance of information in this forum on the internet now. This will refocus your vibration and get your energy moving in the right direction immediately. I think AFL is setting an intention to notice prosperity, and your life will reflect abundance and wealth back to you in surprisingly simple, quick, and delightful ways. Wealth is not always measured in dollars. Is it woo woo, or a new application of quantum physics being discoverd? As the new saying goes, "What the bleep do we know", a fantastic book by that very title!.