Nova Dreamer: I had my greatest success on the weekends when I would sleep longer--it is easier to lucid dream after six hours. I'd set something to beep a couple of hours before waking. I'd then put on the Nova Dreamer. Since those last few hours were the richest for dreaming, it was much easier to lucid dream.
Dream Play: it is superb for recalling dreams. I think I remember a lot of my dreams as it is, but whenever I use it I remember so many more. Enough people have experienced lucid dreaming by using the tape that I would try it.
