You can stop after doing the first level. In fact, if you order the first level you can send it back anytime during that year for a full refund if you do not like the program. To complete the entire program takes about 12 years and is rather expensive.
It hard to say what it has done for me. I do feel that I have more Peace in my life and things do not upset me as much as before. When something does upset me, I seem to be able to watch it and am more aware of what is happening.
Please go to the Centerpointe Discussion Forum and ask your questions again. They have many real folks there that can answer them more elegantly for you.
