Hey TOOL, no offense to Smartfish, those programs will help you with this problem but the help will be limited because it will reinforce the self fulfilling prophecy and strengthen the hypnotic effect of belief that you are a Pure Obseesional. I feel strongly about this because I feel I've got something in common with you. I've played drums(love the double tick) for about 10 years and I'm into stuff like KILLSWITCH ENGAGE, SEVENDUST, and yes TOOL. I've been a metal head for years and stil kinda am(branched out a little)I know what it's like to feel "outside" of IT. And I also suffered from problems that some would describe as PURE OBSESSIONAL. But if you read any book about Eastern Meditation you always find that the authors say that while meditating they're minds were frantic, out of control, and sometimes violent. This is normal for you and everyone in this "thinking, analytical society". Apparently Buddah himself had OCD, the Dali Lama, Gahndi, or any contemplative prayer monk will tell you the same. It's sounds like your just imbalanced in your life in some way and it's just expressing itself with thoughts. You can think I'm a rambler or just presenting Hocus Pocus ideas but you have to realize all these fancy "disorders" are just labels to various phenomenons that occur within humans when they are imbalanced or lack direction. You've got a Dodge Viper up there in your skull. Just check anything about EFT(an energy psychology), "letting go or releasing, stay present in the moment(zen,mindfulness), and also setting goals and fulling engaging in them. I KNOW you'll finally see that this "problem" is OCD or pure obsessional just a simple imbalance in your energy and in your life. Don't buy into what other people say or even me, find your truth. What do you have to lose?