Hi,
I'm new here. I downloaded the emofree book about 6 months ago and have tapped on a number of things. It seems to have had zero effect on an allergy, which has been disappointing for me, but has made me feel psychologically and energetically more balanced when I have been upset or my energy seems off, creating disturbances in my life around me. I have not worked with the videos or a trained person, just the book. I recently found
http://www.tapintoheaven.com which features the technique and a much easier one, the temporal tap - which I have been using about a week now. I will post any miracles, large or small, that I feel I can attribute to it.
It is supposed to work even better if used with the emofree tapping. emofree to clear negatives and temporal tap to tap in positives.
Dunnea