hey rachel, thats i very interesting, ive actually been interested in the subconscious and creating physical changes with the mind, i actually recently ordered "yuo the healer" a book discussing the silva method for healing urself and others so hopefully that will help but ive been big into self-hypnosis, visualization affirmations, ur post gives me more motivation inspiration and proof that we can cause physical changes with ur mind, what methods did u specifically use urself?
