Forums IMPORTANT: PLEASE READ Beyond Human www.thinkrightnow.com - Anxiety and depression

I have tried the thinkrightnow CD... it is basically a recording of somebody repeating affirmations over and over after a little relaxation prelude.

I found it helpful.

More useful, however, in my experience... was EFT and the Sedona Method.

See: http://www.emofree.com for a free method of clearing up anxiety and depression in a matter of a few minutes.

The Sedona Method is available as a book from amazon.com

Meanwhile, the paraliminal self esteem program by learning strategies might be helpful.

Best wishes,

Robert