I have been writing down my dreams as I wake up for about a month now. I know Win had wrote about it in Einstein Factor a little bit.....Just wondering what this will do for you to be beneficial....will it help IS'ing? Help to visualize? Help to get those "a-ha" experiences more often?
Any one else here recording their dreams?
And also I was wondering if recording them into a voice recorder, rather than writing them down, would be easier and more benefical?
