Well for the past few weeks I have done much research on both SM (Sedona Method) & RT (Release Technique). They both have the same goal in mind.

I have heard from many people that have done both, and the conclusions I have drawn is that neather RT or SM is better than the other. They are two diffrent roads to the same place. Some people like SM & others RT, it depends on what type of learner you are.

For a great forum that is dedicated to SM & RT go to http://groups.msn.com/TheSedonaMethodreleasingClub/messageboard.msnw . There you will find much information on both, and many people that have done both and share tips and tricks. Hope this helps.

-Benny