During the LSC retreat last year, one of the exercises that we did involved coming up with 4-6 questions, writing them down onto separate pieces of paper, then sealing each into an unmarked white envelope.
To begin a session, first draw out one of the envelopes at random, but do not open it. Then either working with someone (a listener taking notes) or with a tape recorder, close your eyes and image stream (say out loud) all that you see, hear, feel, etc. in a rapid rate (to avoid allowing the mind from analyzing, and squelching) for about 10-20 minutes, or when you run out of things to say.
Then open the envelop and see what question you have just received the answer to. Usually it will be quite difficult to make sense of the seemingly random images, sensations, etc., but over time you may realize their significance and relevance. The idea is that you already know what's best for you. It's a training of your intuition to tune into God / "higher intelligence" / the universe. For more info you should check out The Einstein Factor in the recommended reading section or you can get the Genius Code which covers image streaming.
Good luck.
