Hi Pam & SuzieQ
After two month on the SHSW program I still noticed the same kind of improvements
I reported earlier. e.g. getting better along with my work mates, being more aware and centred and even losing a bit of weight without fasting.
I am not over-weight that means I don't have a pot belly or love handles but I could
slim a bit.
I do the day cd at least twice a day that is in the morning before I go to work and
during my lunch time. I listen to cd 3 as a background and do the night cd before I go
to sleep and sometimes when I wake up during the night.
It is perhaps hard to determine where changes are coming from because I am doing the holosync cd too. I am right in the middle of the CRI program.
Like holosync I noticed some overwhelm symptoms on SHSW in the beginning.(weird dreams and lips biting)
I did not ask for an extension of the guarantee so I am committed to the program.
Cheers,
