James;
I have used Holosync now for about 3 years, just completing Level 4 Awakening. It has made a big difference in my life. My Wife also started after seeing alot of good changes in me as well. It has made home life alot better and both our careers have done alot better too.
As far as less sleep, yes that has happened for me. I love to sleep but occasionally I get up in the middle of the night with a brain storm and go write or create something for several hours all alone and then go back to bed for a couple hours. I seem to always wake up rested.
It is a growth type process like weight lifting so trying to rush it along is not the best thing. As you grow you find you need additional tools like Sedona Method or Spring Forest Qigong.
You intuition increases, when you get stressed out I find it much easier to stay focused on what I am trying to achieve and it usually happens (or something better).
It is about a 12 year program to do the whole thing. There are alot of distractions alot the way, like the newest best thing out there. I find it better to accomplish the task at hand rather than go chasing the latest fad. Although you can add alot of things onto the Holosync Meditation like Learning Strategies Courses. Education stays with you forever.
I know where I came from in the last 3 years and it has been worth it for me. You do go through growing pains.
My Mother always tells me jokingly, "Getting old ain't for wimps". Holosync sorta falls in the same category. I think about this when I'm going through one of those evolutionary moments.
Jeff
