Jeff: I, too, think that the smartest thing I ever did was to quit smoking at age 25. It was my first use of self-hypnosis. I followed the exact instructions in a book called "Helping Yourself With Self-Hypnosis" by Leslie LeCron. However, my wife just walked by and I read her your message. I quickly amended my first choice to your other subject...marrying the childhood sweetheart! We got married two years ago after parting in 1964 following a four-year relationship! Marshall

[This message has been edited by lafar (edited May 21, 2005).]