You can borrow that tape course and you'll have the same Sedona Method that is in the book. The tapes guide you through the steps.
End of the course you you will know the Sedona method and can apply it any time. It's only a thought away. If you play the odd one side of the tape for the next 21 to 30-days it woll become a habit.
The good thing is with ten tapes you have 20 days worth of listening without boring yourself with the same one over and over. And they present different ways to use the menthod.
Alex
