Phillip, is it worth having both sets of courses? I have Sedona and love it - does the other one make it better?
There's a gadget you can get called the 'Motivaider' - I got mine from LSC ages ago so I don't know if they still stock it, but you can key it to any feeling, action etc that you want and then set the time for how many times you want reminding. Long live Pavlov's dogs!