Oh a typo
The same words (easy to understand examples are words like rich or succesful) can mean different things for different people, it is important what the word means for you, not what it means for someone else. For that reason nobody can say you what "mental note" means for you.
If you react to Affirmation by making the conclusion that the thing that is said isn't true, the Affirmation doesn't work. For that reason the maker of the program try to drop the perception under the level that result in those defence.
The problem is that the whole thing is useless if it is outside of your perception, which many Programs that advertise Subliminar Messages are.
I do not know whetever the Innertalk Programm is one of those.
